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MUSCLE MANIA: STRENGTH TRAINING CHANGES EVERYTHING

Now before I go any further, I know most women are afraid to hear the word muscle, because that means getting bulky like men. One must realise, muscles can get stronger without getting bigger. Women have very low testosterone (the hormone responsible for making men bulk up). This is why when women weight train, their …

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CHINESE NEW YEAR CELEBRATION AT RADISSON BLU DHAKA WATER GARDEN

The Chinese New Year today welcomed the Year of the Tiger! The Chinese New Year is a family affair, a time of reunion and thanksgiving, immersed in many traditions and themes of good luck, fortune, happiness, wealth and longevity. To celebrate this special occasion, Radisson Blu Dhaka is set to serve a flavoursome Chinese themed …

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YELPS, TEARS AS MALAYSIA STARTS VACCINATIONS FOR YOUNG CHILDREN

Malaysia kicked off a COVID-19 mass vaccination programme on Thursday for children aged between 5 and 11, in an effort to protect the youngest members of its population and increase its high immunisation rate. At a vaccination centre in the capital Kuala Lumpur, young children sat anxiously with parents as occasional yelps of pain were …

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TAKE OUT WITH LISA LING” SHOWS THE BANGLADESHI AMERICAN DREAM

The United States is home to around 800,000 Bangladeshi Americans. The notion of the “American Dream” inspires them all to work hard and prosper in a society budding with opportunities. New York has been the hub of Bangladeshi Americans since the 1970s, with the major concentration of the Bangladeshi community scattered across the Bronx, Brooklyn …

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RANGNICK BAFFLED BY HANDBALL GOAL AS MAN UTD EXIT CUP ON MAGIC NIGHT FOR BORO

Manchester United manager Ralf Rangnick was left cursing a change to the handball rule while his Middlesbrough counterpart Chris Wilder hailed the magic of the FA Cup as the 12-time champions suffered a shock fourth round exit on penalties on Friday. Rangnick was left puzzled by Boro’s 64th minute equaliser scored by Matt Crooks after …

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